OUR SESSIONS
Reformer Form
Strong form, strong foundations, move with purpose from the start. A 45 minute, full-body reformer session built on precise, controlled and intentional movement.
FORM isn’t reformer on autopilot. Every movement is designed to build muscular endurance, stability, balance and coordination, using props, varied resistance and layered programming to challenge you.
It sharpens your (you guessed it) form, builds the foundation for progression, and gives you the freedom to choose your own level of hard, leaving you feeling strong, switched on and ready for more.
Perfect For Newbies
All Levels Welcome
Pregnancy Friendly (please email before booking)
Reformer Strength
This is the real MVP session at Vybe, get ready to work.
45 minutes of strength-focused movement that bridges reformer pilates with traditional functional training. Think heavier springs, dumbbells, slower tempo, low-rep sets and control; all programmed to build full-body strength and endurance.
True to the Vybe style, STRENGTH delivers heavier loads, smart sequencing and progressive intensity, with a strong focus on form. It’s training with purpose, designed to challenge you while delivering results you can feel both on the reformer and in your daily life.
Reformer Experience Recommended
Pregnancy Friendly (please email us before booking)
Reformer Jump
A 45 minute session integrating jumpboards and plyometric training into a reformer pilates session.
JUMP is a high-energy, low-impact workout with a full-body focus, mixing the core principles of Pilates with faster-paced movement. Expect higher reps and an elevated heart rate, helping you to build stamina, momentum and muscular endurance for a well-rounded session.
Perfect for those ready to move with more pace and intensity, JUMP will leave you feeling strong and energised.
All levels welcome
Not suitable for pregnancy at any stage